CHAKRA

Why we must know about Chakra?
Anser : Because we are all made of pure energy and we share it with the Earth.

Chakra is an old Sanskrit word that literally translates to wheel.
However, if one of your chakras is too open and spinning too quickly, or if it is too closed and moving slowly, your health will suffer.

The Seven Chakras:

1. The Root Chakra “Muladhara”
base of the spine — red
The Root Chakra serves to draw energy from natural sources and nature and helps transform it into life energy

Indication :

• Lack of energy,
• no motivation,
• fears and worries,
• negative self-image,
• digestion problems,
• circulation problems.

2. The Sacral Chakra “Svadhishthana”
below the navel — orange
The Sacral Chakra, also known as the 'the second chakra,' is the center of sexual energy and the joy of life.

Indication :

• Mood swings,
• uncontrolled urges,
• the inability of creative expression,
• no joy in life,
• sexuality issues,
• reproductive organs health problems.

3. The Solar Plexus Chakra “Manipura”
stomach area — yellow
is the repository of energy from which the power of life and vitality flow throughout the entire body.

Indication :

• stress
• uncontrolled emotions
• pent up aggression
• sleeping problems or insomnia
• indigestion problems
• allergies

4. The Heart Chakra “Anahata”
 center of the chest — green
 is in the center of the chakra system and the center of the human body.

Indication :

• Insensitivity,
• loneliness,
• dysfunctional relationships,
• heart and chest problems,
• low or high blood pressure,
• respiratory problems.

5. The Throat Chakra “Vishuddha”
base of the throat — blue
It is positioned in the neck, in line with the throat and tasked with keeping the balance between emotions and intellect.

Indication :

• Shyness,
• inability to express yourself,
• communication problems,
• throat and neck issues,
• weight problems,
• dental problems.

6. The 3rd Eye Chakra “Ajna”
 forehead, just above area between the eyes — indigo
Strongly related to concentration and consciousness.

Indication :

• anxieties and phobias
• problems with concentration
• depression
• eyesight issues
• headaches and migraines 
• problems with sinuses

7. The Crown Chakra “Sahasrara”
top of the head — violet

Indication :

• Depression,
• lack of will,
• detachment from reality,
• headaches,
• mental disorders.

The 7 Chakra Balancing Meditation is a relaxing meditation that will help you to activate and balance all 7 chakras. Start your day in balance and/or re-balance after a busy day. This meditation can be performed everyday or whenever you need a tune-up.